This is it. This is the prop that will make you want to stay in savasana.

The one that will make you say, "Yes, I can stay still. I can let the To Do List be. I feel safe. I feel held. There is no place I need to be more than here, right now, in this present moment."

The whole setup pictured below is magical, but what I'm talking about is the cozy head snuggle at the top of the bolster.

It comes down below your shoulders, supports the base of your neck, cradles your head, and then tilts your chin down so that you can slip into a restful state.

Give yourself the gift of a 5, 10, or 20 minute savasana. Use this prop to find the restful state that is meant to be your natural state.

Link to Cozy Head Snuggle Free Tutorial

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